This is not a day of sitting still and taking notes. It is a full-body experience. You will move through a cacao ceremony, yin yoga, sound healing, and a workshop on money blocks and limiting beliefs — and then make those shifts concrete in a vision board session supported by sound activation. The day is designed so that each element prepares you for the next one. By the time you reach the workshop in the afternoon, your nervous system has already settled and there is space for something real to change.

No experience is needed. The yin yoga is slow and restorative. It is about arriving in your body, not performing a practice. The meditation and sound healing require nothing from you except a willingness to be present. The workshop on money blocks and limiting beliefs is accessible whether you are new to this work or have been doing it for years. What matters is that you are open.

We work with a small, intentional group. The yurt setting keeps the space intimate by nature, and we keep the group size small on purpose. There is enough room for each person to have a real experience.

Comfortable clothing you can move and relax in. A notebook and pen. A yoga mat if you have one, though it is not required. You are welcome to bring your own magazines or printed images for the vision board if you have something specific in mind. Everything else — snacks, tea, water, vision board materials — is provided.